A note from the desk of Wellness Briefing
Fewer trends. More of what actually holds up.
We track emerging research but wait for it to hold up before we recommend acting on it.
Olivia Maartens
and the Wellness Briefing team
“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.”
The bylines
The writers whose names you will see under our articles.
Olivia Maartens
Spent years reading up on the gut-brain connection. Writes about digestion, mood, and the limits of what we actually know.
Marc Anderson
A long-time distance runner who got tired of outdated advice. Writes about endurance training and recovery science.
Our Mission
From peer-reviewed journals to your morning reading — we shorten the distance between research and real-world application.
What Guides Us
Accessibility
Clear, jargon-free language so health information is accessible to everyone.
Practical Nutrition
No fad diets — just sustainable, science-informed approaches to eating well.
Evidence-Based
Every piece is grounded in peer-reviewed research and expert medical opinion.
Trending on Our Site
Social Media Pulls Eating Disorder Recoverers to Risky Content
Individuals in the process of recovering from eating disorders frequently turn to social media platforms for encouragement, actively searching for materials related to recovery, creators who promote body positivity, and communities sharing comparable journeys. However, a recent study conducted by my research team reveals that these digital spaces can unexpectedly guide users toward the exact […]
Valentine’s Day Chex Mix: Sweet-Salty Love Snack
This delightful Valentine’s Day snack mix—affectionately known as Cupid’s Chex Mix of Love by our studio team—combines irresistible sweetness and saltiness, making it an ideal indulgence to share with that special someone. Elevate the fun by incorporating your preferred holiday-themed additions, such as charming heart-shaped sprinkles or shimmering edible glitter, for an extra touch of […]
Why Children Catch Illnesses Frequently in School Season
One of the most common observations among parents during the academic calendar is how frequently their children fall ill. As soon as school resumes, kids seem to bring home a steady stream of colds, coughs, stomach bugs, and other infections. This pattern raises a valid question: why do children get sick so often specifically during […]
Esthetician’s Guide to Correcting Oily Dehydrated Skin
Skin care issues and classifications are rarely isolated; they frequently intersect in complex ways. For example, it is entirely possible to have skin that is both sensitive and prone to breakouts. Individuals might notice redness alongside an excessively oily T-zone. Others could be grappling with hormonal acne while also developing early signs of fine lines. […]
Our Standards
We follow a rigorous three-stage review: writer research, medical accuracy check, and editorial clarity pass. No shortcuts.
Your healthier life starts with better information.
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Wellness Briefing
2513 E 3rd St, Casper Wyoming, WY 82609, United States